Happy Monday to you all! With a fresh week on our hands, it is time to get out and do some big things and accomplish goals. For this week's Purple Monday, I wanted to announce that I am in the midst of developing a fitness section for JasMoseley. There were quite a few inquiries about my work out routine and how to look and feel fabulous.
I will be honest with you all, my whole life I have been very slender. When I started college in 2007 I was a whopping 79 pounds (before you speculate any eating disorders, I am 4'11 and ate regularly. I have a very high metabolism). I barely worked out and felt I looked like a stick figure. I always wanted a "body", you know...a big butt, hips and thighs, but I was and always have been super petite. I was also VERY out of shape- skinny does not mean "In Shape". It took me forever to run a mile and I barely had muscle definition, especially in my arms and legs.
In the past 2 years I have become super inspired by a few Youtubers and friends to get fit and be in the best shape possible, so I got my butt in the gym and pushed myself to the max. As I got myself in a routine, I started seeing definition in my arms, quads, abs and even my calves... not to mention my booty! Also, I started gaining muscle and body weight, which was a major goal of mine in the past.
Currently I am up to 88.6 pounds due to building muscle weight and I am still pushing to gain more. Here is a taste of my workout days. I have a long week and short week of work outs- I will get more in detail when the fitness section goes up:
Monday- Total Body Workout
Tuesday- Legs and Gluts
Thursday-Arms and Abs
Saturday- Total Body Workout
Tuesday-Legs and Gluts
Thursday- Arms and Abs
Saturday- Lifting Day